It’s “snow” much fun to get fit with a Johnny Appleseed accountabili-buddy! Join Naturalist Lindsey for a warm-up walk and a few laps around Ottawa Metro Park. All ages and abilities are welcome in their fitness journey, whether you consider yourself a seed, a sapling, or cider! Choose a pace that is comfortable for you. […]
Experience autumn in the parks and “fall” into fitness with a Johnny Appleseed accountabili-buddy! Join Naturalist Lindsey for a warm-up walk and a few laps around Ottawa Metro Park. All ages and abilities are welcome in their fitness journey, whether you consider yourself a seed, a sapling, or cider! Choose a pace that is comfortable […]
Experience autumn in the parks and “fall” into fitness with a Johnny Appleseed accountabili-buddy! Join Naturalist Lindsey for a warm-up walk and a few laps around Heritage Park. All ages and abilities are welcome in their fitness journey. Dress for the weather and come out rain or shine! Meet at the Veterans Shelter to sign […]
Come and connect with nature as we collaborate with an accredited certified natural mindfulness guide.” Aside from serene peace, this program can also offer stress and anxiety reduction, blood pressure reduction and a boost in concentration and memory. Register by Sept. 12.
Experience autumn in the parks and “fall” into fitness with a Johnny Appleseed accountabili-buddy! Join Naturalist Lindsey for a warm-up walk and a few laps around Ottawa Metro Park. All ages and abilities are welcome in their fitness journey, whether you consider yourself a seed, a sapling, or cider! Choose a pace that is comfortable […]
Bug Genius!
Turn up the heat on your fitness routine and enjoy some fun in the sun with your Johnny Appleseed accountabili-buddy, Naturalist Lindsey! Join us for a warm-up walk and a few laps around Ottawa Metro Park. All ages and abilities are welcome in their fitness journey, whether you consider yourself a seed, a sapling, or […]
